Sunday, April 12, 2015

HOW TO GET RID OF DIABETES

What is diabetes?

In Medical Terms we can say, diabetes is a disorder of the metabolism causing excessive thirst and the production of large amount of urine.

In layman language we can say, Diabetes is a disease with person having high blood sugar (glucose) in his/her body.
 Glucose amount in your blood changes every times. It depends upon what you eat, for how much you eat whether you do yoga’s or any exercised to get control to it. Now you may be thinking what should be glucose (sugar) level in normal human body.



What are Normal Blood Glucose Levels/Non diabetes person?

Normal blood Sugars which defines a person as Non-diabetes is 60-120 mg/dl (Milligrams per decilitre). We can also consider a person as Non-diabetes when he consumes a lot of carbohydrate and its blood sugar levels get rise to 140 mg/dl. In case of fasting (no food eating for eight Hours) blood sugar level is between 70-99 mg/dl



What are Different types of diabetes?

There are different types of diabetes like type 1, type 2, gestational diabetes, diabetes LADA, diabetes MODY, double diabetes, type 3, steroid-induced, brittle diabetes, secondary diabetes, diabetes insipidus and juvenile diabetes.  Majority of the patient are generally having type 1 or type2 diabetes.



What is Type 1 Diabetes?

This type 1 diabetes is also known as “juvenile diabetes.” In Type 1 diabetes human body is not able to produce adequate amount of insulin. Insulin is a hormone that needed to covert starches, sugar and other food into energy. Type 1 Diabetes patients are generally children’s or teenagers. In rare case type 1 diabetes is founded in adults.  The symptoms and signs include loss weight, feeling very thirsty; need to go for urine often and hunger. In complicated and serious cases, this type of disease may result to nerve damage, Kidney Failure and blindness.



What is Type 2 Diabetes?

This is most common form of diabetes. Around 90% to 95% of the people are affected from type 2 diabetes. In type 2 diabetes people bodies make insulin but either their body does not make enough insulin or it may be possible that their body is not able to use insulin well enough. This is also called as insulin resistance. When insulin is not used properly or when there isn’t enough insulin Glucose (sugar) will not get into body cells and body will not able to function properly.



What are the causes of Diabetes?

The exact cause of type 1 Diabetes is unknown. It is believe that type 1 diabetes depends on environmental factors and genetic susceptibility, though exactly what many of those factors are still not clear.
Type 2 Diabetes is caused depends on genetic factor and lifestyle of a person. Unhealthy Diet, Sufficient rest (Sleep), Stress and lack of exercise.



What are the symptoms of Diabetes?

General symptoms observed in diabetes patient like
·         Weight loss
·         Feeling very thirsty
·         Frequent urination
·         Hungry feeling
·         Tiredness
·         Blurry vision
·         Rising of Blood Sugar in a body
·         Burning of palms and soles
·         Skin infections
·         Wounds take time to heal



What are the Natural herbs to cure Diabetes?

As per the heath experts, studies and scientists it has been proved that certain natural herbs interact with human body and work as anti-diabetic therapies. The detail of some natural herbs which work as anti-diabetic therapies is cinnamon, fenugreek, okra, ginger, turmeric, neem, shilajit, bitter melon. Aloe vera and bilberry extract. This herbs is generally used in ayurvedic medicine for treatment of diabetes. As per the medical reports and health experts it has been founded that certain critical treatment of diabetes get very well cure by this herbal medicine or diets.



Ayurvedic Remedies for Diabetes Cure/Home made remedies to cure Diabetes
·       
        To control sugar level in body take 10 leaves of tulsi, 10 belepatras, 10 neem leaves with glass full of water daily early in the morning with empty stomach.
·         Clean bitter gourds 4-5 bitter gourds skin, crush them make a paste and extract juice out of it. Drink the juice everyday in the morning with empty stomach.
·         Put one glass of water in copper vessel in night and drink the water in the morning
·         Take plenty of green vegetables, black gram in diet
·         Grind turmeric, white pepper and fenugreek seeds and take one teaspoon of power daily two times with milk.
·         Keep 1 litre of water on stove with low flame for 20 minutes, add 3 teaspoon of cinnamon power strain the mixture and drink that water daily.



Exercise Tips for Diabetes Patients
·     
           Walking
·         Yoga
·         Meditation
·         Swimming
·         Cycling
Fitness exercise (avoid heavy weight lifting)




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 Diabetes